Are you spending long days at work staring at the computer, and then at the end of the day your eyes seem so sore you can’t keep them open anymore? And to top it off, persistent headaches seem to come at the worst time.
Dubai ophthalmology and eye specialist in Dubai say that this happens due to overexposure to blue light. We live in a digital era and all day long we are staring at our screens, whether those be computers, laptops, smartphones, tablets, notepads etc. This increase in screen time might have been beneficial for our work but it certainly has a downside regarding our eyesight.
The constant staring at the screen has caused eye light damage and it got its own diagnosis. It is called computer vision syndrome or CVS. The symptoms of this condition are dry eyes, redness, headaches and blurry vision.
Ophthalmology in Dubai and eye specialist in Dubai suggests that limiting screen time is the best, but that it can be treated and prevented by using blue light glasses.
What Are Blue Light Glasses?
Blue light glasses are glasses that block blue light from your screen of choice. Human eye can’t block blue light naturally, so using blue light glasses will be of great help. Blue light is high energy visible light (HEV); it has a shorter wavelength and thus produces more energy which can cause damage to your eyes. Eye specialist in Dubai can recommend blue light glasses if you experience any screen related eye problems. Blue light glasses have special lenses designed to prevent blue light from reaching your eye, therefore prevent straining your eyes.
Importance of Blue Light Glasses
Dubai ophthalmology and eye specialists in Dubai can’t stress enough the importance of early prevention of vision problems. Using blue light glasses is one of them. Wearing blue light glasses reduces eye strain. Working in front of screens all day long will result in headaches and blurry vision, using blue light glasses to block that blue light will optimally reduce eye fatigue, headaches and blurry vision. Blocking blue light with these glasses can alleviate eye damage later in life and lead to less eye illnesses as you get older. Lastly, exposing yourself to blue light leads to less melatonin production which results in having sleeping issues.
Ophthalmology in Dubai being very advanced in technology and procedures, their eye specialist in Dubai can help you detect vision problems and give you proper treatment or advice on how to better your vision. Whether it be eye LASIK procedure or using blue light glasses, their goal is early detection and problem solving.